Date:

Tuesday, Jul 22, 2008

Location:

West Meeting Room
7:00pm-8:00pm

Description:

What is the proper way to strength train? Avoid injury with Certified Fitness Trainer Nicole C. Werner. Stand taller, feel more physically fit, learn proper techniques and posture.

REGISTRATION IS CLOSED AS WE HAVE REACHED THE MAXIMUM NUMBER OF ATTENDEES FOR THIS PROGRAM.